Everest BC Trek

Kathmandu - Jiri - Namche Bazar - EBC - Kala Pathar - Lukla - Kathmandu

Arrival

Kathmandu - Jiri

Day 1

Jiri - Shivalaya 9.4 km
(Ascent 502 m, Descent 650 m)

Day 2

Shivalaya - Chaulakharka 17.7 km
(Ascent 1084 m, Descent 1226 m)

Day 3

Chaulakharka - Lamijura 10.0 km
(Ascent 1914 m, Descent 24 m)

Day 4

Lamijura - Nunthala 21.1 km
(Ascent 1048 m, Descent 1513 m)

Day 5

Nunthala - Bupsa 15.3 km
(Ascent 1022 m, Descent 1586 m)

Day 6

Bupsa - Nurning 20.1 km
(Ascent 1185 m, Descent 909 m)

Day 7

Nurning - Namche Bazar 14.2 km
(Ascent 1186 m, Descent 308 m)

Day 8

Namche Bazar - Tengboche 10.4 km
(Ascent 931 m, Descent 411 m)

Day 9

Tengboche - Dingboche 10.6 km
(Ascent 694 m, Descent 198 m)

Day 10

Dingboche
(Acclimatisation day)

Day 11

Dingboche - Lobuche 9.4 km
(Ascent 743 m, Descent 26 m)

Day 12

Lobuche - Everest BC - Lobuche 15.6 km
(Ascent 722 m, Descent 624 m)

Day 13

Lobuche - Kala Pathar - Pheriche 20.6 km
(Ascent 936 m, Descent 1509 m)

Day 14

Pheriche - Monjo 26.2 km
(Ascent 715 m, Descent 2048 m)

Day 15

Monjo - Lukla 14.0 km
(Ascent 551 m, Descent 521 m)

Return

Lukla - Kathmandu